I am a unquestionably active person, and i devote anywhere from 1 to more than one minutes to my workout every afternoon.
I make sure to fully stretch, focus on strength and balance, elevate my heart rate and challenge my stamina.
I combine a regiment of jumping rope, burpees, lunges, squats, weight lifting and abdominal crunches. I like to occasionally go for a 5-mile run or ride my bike for exercise. In my free time, I like physically demanding activities. I might take my kayak out on the lake, invite some friends to play tennis or hike a mountain trail. I’ve found that cannabis helps with motivation, mood and energy levels. I might take a quick hit off a pipe or a vape. I might locale a couple drops of a tincture under my tongue or eat a gummy. I chose sativas strains with a higher THC to CBD ratio. I like the THC for the cerebral high however care about the therapeutic properties of CBD. I take just enough to focus my mind and get inspired; Cannabis elevates the enjoyment and benefits of the workout. I wish that recreational weed was legal in my stateâ€¦ At this point, I only have access to medicinal cannabis, every year, I need to go through the process of qualifying for my MMJ card. I meet with a doctor, complete all the forms and pay the fee in order to benefit from plant-based medicine. It’s frustrating however certainly worth it. I am looking forward to the legalization of recreational weed and the ability to simply visit the dispensary and shop with nothing more than a valid identification.