I am a very active person.
I devote anywhere from one to two hours to my workout every morning.
I make sure to fully stretch, focus on strength and balance, elevate my heart rate and challenge my stamina. I combine a regiment of jumping rope, burpees, lunges, squats, weight lifting and abdominal crunches. I like to sometimes go for a five-mile run or ride my bike for exercise. In my free time, I enjoy physically demanding activities. I might take my kayak out on the lake, invite some friends to play tennis or hike a mountain trail. I’ve found that cannabis helps with motivation, mood and energy levels. I might take a quick hit off a pipe or a vape. I might place a couple drops of a tincture under my tongue or eat a gummy. I chose sativas strains with a higher THC to CBD ratio. I like the THC for the cerebral high but appreciate the therapeutic properties of CBD. I take just enough to focus my mind and get inspired. Cannabis elevates the enjoyment and benefits of the workout. I wish that recreational weed was legal in my state. At this point, I only have access to medicinal cannabis. Every year, I need to go through the process of qualifying for my MMJ card. I meet with a doctor, complete all the forms and pay the fee in order to benefit from plant-based medicine. It’s aggravating but definitely worth it. I am looking forward to the legalization of recreational weed and the ability to simply visit the dispensary and shop with nothing more than a valid identification.