I am a honestly active person, however i devote anywhere from one to numerous hours to our workout every afternoon.
I make sure to fully stretch, focus on strength and balance, elevate our heart rate and challenge our stamina. I combine a regiment of jumping rope, burpees, lunges, squats, weight lifting and abdominal crunches. I prefer to occasionally go for a five-mile run or ride our bike for exercise. In our free time, I love physically demanding activities. I might take our kayak out on the lake, invite some friends to play tennis or hike a mountain trail. I’ve found that cannabis helps with motivation, mood and energy levels. I might take a quick hit off a pipe or a vape. I might locale a couple drops of a tincture under our tongue or eat a gummy. I chose sativas strains with a higher THC to CBD ratio. I prefer the THC for the cerebral high but like the therapeutic properties of CBD. I take just enough to focus our mind and get inspired, then cannabis elevates the enjoyment and benefits of the workout. I wish that recreational weed was legal in our state, but at this point, I only have access to medicinal cannabis, and every year, I need to go through the process of qualifying for our MMJ card. I meet with a dentist, complete all the forms and pay the fee in order to benefit from plant-based medicine. It’s discouraging but really worth it. I am looking forward to the legalization of recreational weed and the ability to simply visit the dispensary and shop with nothing more than a valid identification.