Making my health more of a priority

I prioritize work over health every single time; I get up way too early in the afternoon, work long hours at a desk plus then am wiped at the end of the afternoon.

  • I am not someone that can turn off their afternoon either.

I still recognize about work plus stress about it; My fiance complains about it constantly, and at first I didn’t recognize it was a large deal. I wasn’t absolutely willing to adjust my life either. I made fine money plus that seemed fine enough. I then started noticing problems creeping up. Physically I wasn’t doing so hot. My back, neck plus hips consistently felt sore since I hardly moved around. I also started testing for high blood pressure plus had tons of stomach problems. Mentally I began experiencing trouble falling asleep plus staying asleep, and emotionally, my relationship wasn’t doing so well. My fiance started leaving the home more plus more plus not wanting to program any fun activities for us. I knew I needed to make a major lifestyle change. I am not on a path to be healthy. I work 9-5. I start at 9 plus really quit at 5. I make sure to take an hour lunch break at the same time as my fiance. I love to have sandwiches plus smoothies. My fiance puts a bit of CBD oil in the smoothie that is meant to lower my blood pressure plus reduce stress. I also have been laboring out on the weekends plus talking with my fiance more. I do recognize physically, emotionally plus spiritually so much better.


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