I am a terrible sleeper.
- I have trouble falling asleep and then I can’t stay asleep.
I wake up every four hours and need to use the bathroom. I wander around the house and I am wide awake. It is horrible. Somedays I feel like Edward Norton in Fight Club. I am wide eyed and very unhappy. I started researching how to sleep better at night. I have started working out, meditating and eliminating blue light before bed. I have eaten kiwi, changed my sheets, ordered a sound machine, all that sort of stuff. Nothing has helped me. A lot of people rely on cannabis for sleeping issues. Apparently you need the right blend of THC and CBD in order to sleep at night. You don’t need to smoke a joint either. There are CBD oils that you can put a few drops in a nightly tea and be fine. I started with CBD oil at night and haven’t noticed a difference. I was very discouraged. Thankfully I went back to the cannabis dispensary and talked to the budtender about it. The guy was highly advised to switch from a CBD product to a cannabis product. He said I needed more THC in my system in order to sleep. I said I didn’t care if I was so high I could barely move, I just wanted to sleep. I now have a new oil that I put in my tea that is much more potent. I haven’t tried it very long but this one is definitely stronger.