I am 28 years aged & I do a gymnastic based workout several afternoons a week! The other day I either bike, swim or go for a run, i love tubing for a workout.
I rotate between walkovers, back handSpringtimes, tucks & aerial cartwheels.
My body is constantly bending, twisting & using all the musclesâ€¦ As I have gotten older I have needed to be careful with injury. I make sure to properly hot up & stretch before starting my tricks. I also need to be careful when I assume an injury coming. I instantly tackle the disfigured area with a CBD topical. I have a cream that I get from the cannabis dispensary near myself and others that works wonders, no more ice, heating pads or icy heat. A CBD topical is applied directly to the skin for immediate relief. It stays at the skin level & does not enter the bloodstream. That means I am not getting any THC in my program & making myself high. The last thing I want to do is be slightly impriaed while in a workout. I also have CBD oil that I take in warm chocolate when I truly assume sore after a workout. I don’t even notice a few drops of the oil since it is virtually tasteless. I do notice that I assume way more relaxed & have an easier time resting. The CBD oil reduces inflammation & is good for pain relief in the bodyâ€¦ Since I have access to regular CBD products I can still tumble as aged as I am.